Chapter 1: Discovering and Using Your Learning Styles

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Chapter 2: Processing Information into Your Memory System

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Chapter 3: Managing Your Time

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Chapter 4: Setting Goals

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Chapter 5: Increasing Concentration, Decreasing Stress and Procrastination

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Chapter 6: Boosting Your Memory and Preparing for Tests

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Chapter 7: Reading College Textbooks

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Chapter 8: Strengthening Comprehension

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Chapter 9: Taking Textbook Notes

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Chapter 10: Listening and Taking Lecture Notes

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Chapter 11: Using Visual Notetaking Systems

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Chapter 12: Developing Strategies for Objective Tests

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Chapter 13: Developing Strategies for Recall, Math, and Essay Tests

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